
Wellness Reset Saturday! TEAM-CBT Training on Sunday!
Attend the Wellness Reset on Saturday, October 10th for the General Public, or the TEAM-CBT training for mental health professionals on Sunday, October 11th, 2020!
Attend the Wellness Reset on Saturday, October 10th for the General Public, or the TEAM-CBT training for mental health professionals on Sunday, October 11th, 2020!
My new book, Feeling Great, was released today!
How to develop more loving and satisfying relationships with the people you care about.
How to pinpoint the distorted thoughts that cause depression.
Can a self-help book REALLY help? What’s the proof?