Wellness Reset Saturday! TEAM-CBT Training on Sunday!
Attend the Wellness Reset on Saturday, October 10th for the General Public, or the TEAM-CBT training for mental health professionals on Sunday, October 11th, 2020!
Upcoming Workshops Plus Cool Video of the Launch Party for Feeling Great!
My new book, Feeling Great, was released today!
078: Five Simple Ways to Boost Your Happiness–#5: You Can CHANGE the Way You FEEL!
How to develop more loving and satisfying relationships with the people you care about.
Depression is the World’s Oldest Con!
How to pinpoint the distorted thoughts that cause depression.
TEAM Training Works! (But only if you work at it!)
Can a self-help book REALLY help? What’s the proof?
