Hi website visitors,I recently received a lovely email and some cool questions from a journalist working for the website, POPSUGAR, (http://www.popsugar.com/), a wellness website which claims more than a billion visitors per year. Wow! Thatโs a lot! She asked for some...
In this podcast, David answers a challenging question posed by a listener: Dear Dr. David: In your Feeling Good Handbook, you suggest that the reader just allows himself or herself to be an ordinary person instead of trying to be perfect. Contrary to your opinion in...
* ยฉ2013 by David D. Burns, MD Do not copy, publish or reproduce without the written permission of Dr. Burns. I’m going to start out with a few postings on the popular subject of how to boost your self-esteem and overcome feelings of worthlessness, inferiority,...
* ยฉ2012 by David D. Burns, MD Do not copy, publish or reproduce without the written permission of Dr. Burns. Last time we discussed the consequences of therapistsโ failure to measure changes in symptoms as well as the quality of the alliance at every session. Today,...