276: Ask David: Why are People the Way They Are? with Special Guest, Dr. Matthew May
Learn how to talk to people who refuse to talk to you!
182: Ask David: Are Negative and Positive Distortions Bad? Treating an Existential Crisis. Agreeing with Unfair Criticisms.
David and Rhonda answer questions about negative thoughts and troubled relationships.
132: Ask David: Do we REALLY create our own interpersonal reality? What if you’re being raped?
What if you’re being raped? Are you creating your own interpersonal reality?
110: Ask David: How do You Deal with a Sociopath?
How do you deal with a sociopath?
Is Happiness a Distortion?
Hi Dr. David Burns, I am confused about the idea that depression and anxiety result from distorted thoughts. For example, you say that anxiety always results from the distortion called Fortune Telling—making unrealistic negative predictions that something terrible is...