092: Feeling Good Now
Stephanie James interviews Dr. David Burns on how to overcome depression and anxiety without medications
075: Five Simple Ways to Boost Your Happiness–#2: Do Something You’ve Been Putting Off
The Anti-Procrastination Sheet!
50 Years of Psychotherapy! And it Finally Worked!
What causes depression and anxiety? Can we be happy all the time? Can patients recover from depression and anxiety in a single therapy session?
Is it Possible to be Happy All the Time?
A frequent web visitor commented on a blogger who said that the propensity to feel depressed or anxious never really leaves a person. He asked if I agreed with this. Here’s the answer. I am convinced that being flawed and having moments of irritability,...
Is Love an Adult Human Need?
Hi Dr. Burns, Hope you have time for another question. Maybe you can post this on your site. In your Intimate Connections book you say that many people believe that they need a romantic partner to be happy (which you think is a false belief). Doesn’t this imply...