232: Ask David: Ego Strength; Panic Attacks; Habits / Addictions; High Blood Pressure: and More!
Announcements: Feeling Great Book Club We’re excited to announce a Feeling Great Book Club for anyone in the world, supporting people in reading and learning from David Burns’ powerful and healing TEAM-CBT book Feeling Great with questions and...221: Ask David: What’s Your Definition of a Violent Person? Five Cool Questions from Listeners Like You!
How to defeat the Achievement Addiction!
Habits and Addictions Workshop this Sunday: Act Fast to Join!
How to overcome and treat habits and addictions.
End Habits and Addictions!
Learn to treat habits and addictions–your own and your clients’!