411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We “Need” Them?
In today’s Ask David, Rhonda, Matt and David take a deep dive on the questions about Self-Esteem. What is it? Do we need it? How can you develop Self-Esteem?
410: What’s the Meaning of Life?
Today, Rhonda, Matt and David answer a popular philosophical question: What’s the meaning of life? Have you ever asked that question? Discover the answer in today’s podcast!
409: Is the Universe One? Is the Universe Real?
Today, Rhonda, Matt and David discuss two weird philosophical questions: Is the universe one? Is the universe real? Although these question sound meaningless, the group breathe practical and emotional meaning into both questions today.
408: Do You Believe in God? Does God Exist? The Spiritual Dimension in TEAM-CBT
Today, Rhonda, Matt and David discuss the role of spirituality in their TEAM-CBT, working with individuals with emotional and interpersonal problems.
407: Do You Have a “Self?”
Drs. Fabrice Nye, Matt May, David Burns and Rhonda Barovsky debate the existence of the “self,” and discuss the practical implication for our understanding and treatment of depression and anxiety.
