419: Ask David: Changing an SDB; Intense Public Speaking Anxiety
Today, Rhonda, Matt, and David discuss many of your fascinating questions about how to change the way you think and feel!
417: Defeating the “Inner” and “Outer Bully”!
Rhonda, David and Matt join Dr. Manuel Sierra on the topic of Bullying!
416: Ask David: The “Soul” Revisited; Accountability: Is “personality” another illusion? And more!
Rhonda and David and Matt dig into more of your questions and challenges!
413: Intrusive Thoughts; Alone and Liking It; Shoulds, and More
Today, Rhonda, Matt and David answer your excellent questions about intrusive thoughts, the fear and joys of being alone, and Should Statements.
412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more
In today’s Ask David, Rhonda, Matt and David discuss the “best” treatment for anxiety, how to get out of a “Give-Get Imbalance,,” self-esteem, and more.
