481: Ask David: Memory Rescripting; Why Can’t I Lose Weight? Demons!
Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions about Time Travel and Memory Rescripting. Most important keys to weight loss! And demons! Yikes!
The Screen Addiction Cure!
Spending too much time on your phone? Dr. Brandon Vance’s awesome online group for screens addictions starts January 14th!
Awesome free app
Feel great fast! Dear friends, I’m deeply grateful that so many of you here in the US have been exploring the Feeling Great app (which is still free!). Your kind words, thoughtful reviews, and terrific suggestions mean the world to our team. If you haven’t had a...
480: Ask David: Helping Someone Who’s Suicidal; Worrying about My Daughter’s Anxiety; Disarming Yourself
Dr. Rhonda Barovsky and David answer your questions about how to help someone who’s suicidal, how to help your anxious daughter;, and whether it is possible to disarm yourself!
Healthy vs. Unhealthy Anger
Is anger always bad, or can it lead to healing? Dr. David Burns explains the crucial difference between healthy and unhealthy anger.
