The Cognitive Distortions Starter Kit
If you listen to this series, you’ll have a practical vocabulary for catching and challenging your own distorted thoughts in real time!
It Wasn’t About Snakes!
A grandmother’s sudden anxiety and fear of snakes hid a surprising emotional secret! Check out my new article in Psychology Today.
O of OCD
Treating OCD obsessions is challenging and often not discussed in depth. In this podcast, Thai-An Truong shows us what really works!
I Think I Killed My Son!
After a tragic accident, Jim struggled with severe guilt, depression, and hopelessness for nine years, until a sudden shift triggered his incredible emotional healing.
Top 10 Podcasts of All Time
Over the next 10 weeks, Dr. David Burns will be releasing the top 10 Feeling Good Podcast episodes of all time! Don’t miss it.
