The Amazing Triple Paradox
Our beloved colleague Dr. Angela Krumm shares her personal story of gaining weight after a difficult year — and how she used TEAM CBT to lose 21 pounds!
478: Yikes! I’ve Relapsed!
Today’s podcast features Dr. Angela Krumm with a personal confession and some incredibly important ideas on relapse prevention after the apparently successful treatment of any habit or addiction, including overeating.
455: Dating Part 3: Flirting Secrets, Safety, and More!
The third in our awesome series on dating! Featuring Leigh Harrington, MD and Angela Krumm PhD as they explore flirting and conversational techniques while dating, safety, how to avoid “chasing,” and more! Learn from experts and boost your love life!
361: Finding Joy in Everyday Life
TEAM-CBT techniques can rapidly reduce negative feelings. But can we also boost positive feelings with positive self-talk? Listen to this podcast and find out the answer–and a little controversy, too!
