452: Update: The Feeling Great App
Jason Meno and Adam Holman fill us in on all the extraordinary developments in the latest, V2, version of the Feeling Great app!
Cognitive Distortions #2: Overgeneralization; The Dizzy Man
Depression is impossible without a common cognitive distortion: Overgeneralization. Learn how to spot it and defeat it. And a moving story about a lonely man who struggled with unexplained dizziness for seven years until a single conversation solved this medical mystery.
All or Nothing? Too Old to Be Happy?
Do you ever struggle with perfectionism? Did you ever think you were too young, or too old, to be happy? If so, you’ll love the two new free videos described in this post!
Two FREE Evemts–And EVERYONE is Invited!
You asked for FREE events! You asked for workshops for the general public AND shrinks! So we listened. Two fabulous events coming up in just days! Check it out! Act FAST if you want to come!
FREE Office Hours with Dr. David Burns on April 18, 12 to 1:30 PST
Attend my new Office Hours and ask questions! I’ll be there to answer them personally. Moods, relationships, philosophy, research, therapy–anything you like~ Hope to see you April 18th.
