TEAM-CBT techniques can rapidly reduce negative feelings. But can we also boost positive feelings with positive self-talk? Listen to this podcast and find out the answer–and a little controversy, too!
Meet Angela Post, an amazing member of the TEAM-CBT community, as she discusses her personal journey and describes many mind-boggling tools she has created for those who really want to master and understand TEAM-CBT, along with the topic of spirituality vs psychology. Are they at odds? David tells a very person and amazing story of his trip across the Nevada desert as a young man.
Meet Jason Meno, an amazing and inspiring young man on the development team of the Feeling Good App!
Beta testing confirms amazing results for the Feeling Good App! You can be a beta tester NOW!