The Birth of the Feeling Good Podcast
In this podcast, Dr. David Burns tells the story of the birth of TEAM CBT and his lifelong journey in cognitive therapy.
A real therapy breakthrough
For decades, Sara felt like “an outsider.” In this amazing session, you’ll hear how Dr. Burns sets up a life-changing therapy session!
The Cognitive Distortions Starter Kit
If you listen to this series, you’ll have a practical vocabulary for catching and challenging your own distorted thoughts in real time!
O of OCD
Treating OCD obsessions is challenging and often not discussed in depth. In this podcast, Thai-An Truong shows us what really works!
Wowsie! The #1 Video of All Time!
In this popular video, Dr. David Burns tells the the extraordinary story of a man who cured his anxiety after feeling worthless for 50 years.
