Don’t Cheer Them Up!
When someone says, “I’m so stupid,” your instinct is to help, but that can backfire. Dr. David Burns explains how to respond with empathy.
Does your body REALLY keep score?
Can physical symptoms disappear when your thoughts change? Dr. David Burns explains why the mind and body always move together.
How to overcome therapeutic resistance
Why is change so hard? Dr. David Burns explains why some people experience rapid relief from depression and anxiety, while others struggle.
Expert Therapy in Real Time!
If you didn’t attend this amazing webinar in real time, this is your chance for a jaw-dropping real therapy experience!
When Your Worst Fear Comes True!
I froze during a major scientific presentation, was publicly berated by a top NIMH researcher, and faced crushing defeat. But what came next was a scientific breakthrough.
