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“What will I learn at an intensive?”

“What will I learn at an intensive?”

Dear colleague,

A therapist emailed me to say he was very interested in the upcoming intensives, but wanted to know what he’d learn if he attended. Certainly, a great question, so I put together this list of some of the things I’ll be teaching at this year’s intensives. They’re organized around the T E A M of TEAM-CBT.

T = Testing

  • I’ll illustrate fast, accurate assessment tools that will show you how your patients really feel, and how they feel about you. You’ll also find out how effective you are at every session with every patient. This information may be shocking, but can transform your clinical work.

E = Advanced Empathy Training

  • Five Secrets of Effective Communication
  • Law of Opposites
  • How to transform therapeutic failure into success
  • The five most common empathy errors, and how to avoid them!

A = Assessment of Resistance: New, sophisticated tools that can quickly melt away therapeutic resistance and greatly boost patient motivation

  • Outcome Resistance tools
  • Straightforward Invitation
  • Paradoxical Invitation
  • Miracle Cure Question
  • Specificity
  • Magic Button
  • Positive Reframing
  • Pivot Question
  • Process Resistance tools
  • Dangling the Carrot
  • Gentle Ultimatum
  • Sitting with Open Hands
  • Fallback Position

M = Methods

  • Daily Mood Log
  • Recovery Circle
  • 50 Ways to Untwist Your thinking, including
  • Identify the Distortions
  • Examine the Evidence
  • Be Specific / Shades of Grey
  • The Experimental Technique
  • The Pleasure-Predicting Sheet
  • The Paradoxical Double Standard Technique
  • Externalization of Voices
  • The Acceptance Paradox
  • Cognitive, Classical, and Interpersonal Exposure Techniques, including
    • Gradual Exposure
    • Cognitive Flooding
    • Memory Rescripting
    • Response Prevention
    • Smile and Hello Practice
    • Self-Disclosure
    • Talk-Show Host
    • Shame Attacking Exercises
  • The Hidden Emotion Technique
  • And more

Getting at root causes: How to pinpoint and modify Self-Defeating Beliefs

  • The Individual Downward Arrow
  • The Interpersonal Downward Arrow (psychoanalysis at warp speed!)
  • The Semantic Method
  • The Feared Fantasy

How to overcome habits and addictions, including

  • The Habit / Addiction Log
  • The Paradoxical Cost-Benefit Analysis
  • The Triple Paradox
  • The Anti-Procrastination Sheet
  • The “I stubbornly refused” Technique
  • The Devil’s Advocate Technique

Plus

  • Relapse Prevention Training for lasting results
  • Video of high-speed TEAM-CBT trauma treatment

The goals of TEAM-CBT include rapid, complete and lasting recovery from depression and anxiety. Teaching tools will include lecture, videos, live demonstrations, live therapy, and lots of small group practice with immediate feedback so you can refine your therapy skills.

You’ll also have the chance to do your own personal work if you want, so you can leave the workshop fueled with a renewed sense of excitement about your life and clinical work. I’ve always felt that effective personal work is tremendously important, since the challenges and pressures on therapists can sometimes be intense. When you’ve experienced your own personal transformation, you’re no longer a technician–you’re now a healer!

Finally, all three intensive provide CE credits plus credit toward certification in TEAM-CBT. In fact, you’ll be eligible for Level 1 TEAM certification just for attending!

Thank you so much for your interest!

David Burns, MD

* * *

This year, you have three great intensives to choose from!

High-Speed Treatment of

Depression and Anxiety Disorders

A Four-Day TEAM-CBT Advanced Intensive

with David Burns, MD

July 15 – 18, 2019, Calgary, Canada

Sponsored by Jack Hirose & Assoc.

The Calgary intensive will be similar to the SF and Atlanta intensives described below, but there will be no evening sessions. Instead, Dr. Burns will lead optional, informal evening hikes for those who are interested, followed by dinner. On the hikes, you can do personal work, ask questions, practice techniques, or just schmooze with colleagues and have fun!

This intensive is just around the corner, so act fast if you want to attend!

* * *

High-Speed Treatment of

Depression and Anxiety Disorders

A Four-Day TEAM-CBT Advanced Intensive

with David Burns, MD

32 hrs of CE credit available

July 29 – August 1, 2019
South San Francisco four-day intensive
Sponsored by Praxis

and

November 4 – 7, 2019
Atlanta, Georgia four-day intensive
Sponsored by Praxis

This will be my first east coast intensive in more than 25 years/

Register with friends and save 20%!

<Register>

The evening sessions on days 1 and 3 will add another dimension to your workshop experience, and are nearly always the most highly rated workshop segments. You’ll be tired, but joyous, by the end of your intensive, and you’ll leave with a renewed session of joy and optimism!

 

 

“What will I learn at an intensive?”

David’s Calgary, San Francisco and Atlanta Intensives are Coming Soon!

Dear colleague,

If you have ever dreamed of bringing extremely rapid healing to your patients, this is a workshop you won’t want to miss. David Burns, MD, will present TEAM-CBT: a new, powerful treatment approach that can produce rapid and lasting changes in mild or severe depression and anxiety. Lectures, videos and live demonstrations by a master therapist will be followed by opportunities to practice the techniques with your colleagues.

These exercises will leave you with a deeper, richer appreciation of the practice of psychotherapy as well as a variety of innovative new tools you’ll be able to apply right away in your clinical work. In addition, you’ll have the opportunity to do your own personal work during the workshop so you can experience greater self-esteem and joy in your professional work and in your personal life as well.

High-Speed Treatment of Depression and Anxiety Disorders

A Four-Day TEAM-CBT Advanced Intensive

w/ David Burns, MD

32 hrs of CE credit available

Workshops in S. San Francisco and Atlanta!

Register with friends and save 20%!

<Register>

There will also be a four-day intensive in Calgary, and it’s coming up SOON, so act fast if you’d like to register. The Calgary intensive will be similar to the SF and Atlanta intensives, but there will be no evening sessions. Instead, Dr. Burns will lead informal evening hikes for those who are interested, followed by dinner. On the hikes, you can do personal work, ask questions, practice techniques, or just schmooze with colleagues and have fun!

Or, you can just relax and unwind every evening, and absorb all the wonderful new ideas and methods you’re learning!

July 15 – 18, 2019
Calgary, Canada four-day intensive
Sponsored by Jack Hirose & Assoc.

David Burns, MD

 

 

David’s Awesome Summer Intensives–Are You Planning to Come to One?

David’s Awesome Summer Intensives–Are You Planning to Come to One?

High-Speed Treatment of Depression and Anxiety Disorders—

Attend the Summer / Fall Intensives

With David D. Burns, MD!

Three Great Locations—

Calgary, July 15 to 18, 2019

South San Francisco, July 29 to August 1, 2019

Atlanta, November 4 to 7, 2019

What so great about the intensives?

  • Observe live demonstrations of TEAM-CBT with audience volunteers that are cool, powerful and inspirational.
  • Have FUN—lots of neat people to hang out with!
  • Earn TEAM certification credits as well as CE credits.
  • Learn tons of powerful new techniques to boost your effectiveness in the treatment of depression, anxiety disorders, and habits and addictions.
  • Practice in small groups, with immediate feedback to help you refine and master your new skills.
  • Learn to pinpoint the eight most common forms of therapeutic resistance.
  • Learn how to melt away therapeutic resistance for super-fast recoveries.
  • Overcome your own feelings of anxiety and self-doubt, and leave the workshop in a state of joyous enlightenment! You can’t beat that!
  • Lots of tears—and lots of laughter!
  • You’ll work your butt off—but come out with exciting new insights and directions for your clinical work.

Special features at this year’s South SF intensive

  • Sunny Choi will be speaking on “TEAM with Compassion.” Sunny spoke last year and was amazing, so he is returning, as they say, “by popular demand.”
  • Jill Levitt will be joining David as co-therapist for the live demonstration on the evening of day 1. In past years, these dramatic live demos have provided tremendous opportunities for learning.
  • Do your own “solo flight” on the evening of day 3. In previous years, this has been the highlight of the annual SF intensive.
  • I will be joined by many expert helpers from the Feeling Good Institute who will provide feedback and mentoring for you during the many practice sessions. Of course, I’ll be giving you personal feedback, too!

Special features at this year’s Calgary, Canada intensive

  • The three optional evening hikes / meals together will be a highlight for many. While hiking, you will have chances for personal work with David, Q and A, and additional practice with the many new techniques you are learning.
  • There will be a live demo on the morning of day 2.

The summer / fall intensives are almost always my best teaching of the year. If you attend, this year’s intensives will be even better!

The Calgary Intensive will be from July 15 to 18, 2019.
For more information / registration, click here!

The South SF Intensive will be from July 29 to August 1, 2019.
For more information / registration, click here!

The new Atlanta intensive will be from November 4 – 7, 2019,
and will be similar to the South SF Intensive.
This will be my first east coast intensive in 25 years!
For more information / registration, click here!

David Burns, MD

Unsolicited Testimonials from Participants at David’s Workshops

These are anonymous comments on workshop evaluation forms:

  • The live demonstration in the evening was freaking incredible!!!
  • The live demonstration was dynamite! . . . It was beautiful!!
  • The entire process was fantastic!
  • I liked all of it! I appreciated Dr. Burns willingness to be vulnerable with his own flaws and fears.

Here’s a photo of my esteemed colleague, Mike Christensen, at a recent Canadian workshop. We’ll be working together again this year in Calgary!

IMG_20180607_100631_1

Here’s a photo from some of my Sunday hikes in California with therapists from my free weekly training group at Stanford.

 

David’s Awesome Summer Intensives–Are You Planning to Come to One?

David’s Awesome Summer Intensives–Are You Planning to Come to One?

High-Speed Treatment of Depression and Anxiety Disorders—

Attend the Summer Intensive

With David D. Burns, MD!

Two Great Locations—

Calgary, July 15 to 18, 2019

South San Francisco, July 29 to August 1, 2019

 Learn powerful new tools to boost your effectiveness in the treatment of depression and all of the anxiety disorders! Discover how TEAM-CBT can produce extremely rapid and lasting changes for your depressed and anxious clients—and for you.

This workshop will be experiential. You will have the chance to practice lots of innovative techniques in small groups and get immediate feedback so you can refine your skills. You’ll also have the chance to work on your own feelings of self-doubt so you can leave this workshop on a high, with renewed confidence and excitement about your clinical work.

This dynamic workshop offers:

  • State-of-the-art TEAM-CBT techniques for depression and all of the anxiety disorders.
  • Powerful new methods for the treatment of habits and addictions—your own and your clients’!
  • Innovative resistance-busting techniques to boost patient motivation and eliminate “yes-butting.” Learn to pinpoint and eliminate the eight most common forms of therapeutic resistance.
  • Live demonstrations and video clips from actual therapy sessions.
  • Powerful Relapse Prevention Training for lasting results.
  • Lots of fun and the chance to get some much-needed emotional refueling!

The annual intensives are almost always the best workshops of the year. If you can join us this year, they will be even better!

This workshop has been approved for Levels 1 through 3 TEAM-CBT Certification
and is s
uitable for novice as well as highly experienced therapists.
Of course, you’ll get tons of CE credits as well.

The two intensives will be similar, but there are some differences that may be important to you.

Special features at this year’s South SF intensive

  • Sunny Choi will be speaking on “TEAM with Compassion.” Sunny spoke last year and was amazing, so he is returning, as they say, “by popular demand.” He describes incredible, high-speed TEAM therapy to populations with severe problems and extremely limited resources, including immigrants who do not speak English.
  • Dr. Jill Levitt will be joining me as co-therapist for the live demonstration on the evening of day 1. In past years, these dramatic live demos have provided tremendous opportunities for learning. If you have never seen Jill, this will be a real treat for you!
  • I will be joined by many expert helpers from the Feeling Good Institute who will help provide feedback for you during the many practice sessions.
  • There will be two amazing evening sessions to add depth to your training. You’ll be totally exhausted, but chock-full of incredible new skills and insights that can change the direction of your career and transform your personal life as well.

Special features at this year’s Calgary, Canada intensive

  • The three optional evening hikes / meals together will be a highlight for many. While hiking, you will have chances for personal work with David, Q and A, difficult case consultation, and additional practice with the new techniques you are learning.
  • If you don’t want to hike, you can enjoy your evenings with friends or family and refuel for the next day.
  • There will be a live demo on the morning of day 2. In past years, these live therapy sessions have been inspirational and wonderfully informative. Last year’s live therapy demonstration in Whistler was jaw-dropping!
  • And, as you probably know, Jack Hirose always puts on an amazing event, designed to provide you with maximum comfort, delight, and learning!

In both workshops, David promises to catapult at least 65% of the participants into a state of joyous enlightenment. Would you like to finally free yourself from feelings of self-doubt and endless obsessions about whether you’re “good enough?” Check out the registration links now!

Feeling good feels wonderful! You owe it to yourself to feel good! Join me in

Calgary

or

South San Francisco!

David Burns, MD

Here’s a photo of my esteemed colleague, Mike Christensen, at a recent Canadian workshop.

IMG_20180607_100631_1

Here’s a photo from some of my Sunday hikes in California with therapists from my free weekly training group at Stanford.

 

 

David’s Awesome Summer Intensives–Are You Planning to Come to One?

David’s San Francisco (and now) Atlanta Intensives!

Dear colleague,

If you have ever dreamed of bringing extremely rapid healing to your patients, this is a workshop you won’t want to miss. David Burns, MD, will present TEAM-CBT: a new, powerful treatment approach that can produce rapid and lasting changes in severe depression and anxiety. Lectures and demonstrations by a master therapist followed by the opportunity to practice the techniques with your colleagues will leave you with a deeper, richer appreciation of the practice of psychotherapy as well as a variety of tools you’ll be able to apply right away to your work. In addition, you’ll have the opportunity to do your own personal work during the workshop so you can experience greater self-esteem and joy in your professional work and in your personal life.

High-Speed Treatment of Depression and Anxiety Disorders

A Four-Day TEAM-CBT Advanced Intensive

w/ David Burns, MD

32 hrs of CE credit available

Workshops in S. San Francisco and Atlanta!

Register with friends and save 20%!

<Register>

David Burns, MD