Don’t Cheer Them Up!
When someone says, “I’m so stupid,” your instinct is to help, but that can backfire. Dr. David Burns explains how to respond with empathy.
The Five Secrets of Effective Communication Series Begins!
We’re thrilled to kick off a mini-series on the Five Secrets of Effective Communication! We also have a fun bonus video for you about the latest date on our awesome and FREE Feeling Great app.
367: Help for Troubled Couples, with Thai-An Truong
The brilliant Thai-An Truong describes a new development in TEAM–positive reframing for troubled couples! Very cool, and definitely a new twist!
015: The Five Secrets of Effective Communication (Part 2)
In Podcast #14, David and Fabrice discussed the Five Secrets of Effective Communication. You can remember them with the acronym, EAR: E = Empathy A = Assertiveness R = Respect If used skillfully, the Five Secrets can resolve nearly any relationship conflict and...