199: How to Crush Negative Thoughts: Labeling
Be Specific and Labeling are great tools to combat a painful cognitive distortion: Labeling!
198: Ask David: What if your negative thoughts aren’t distorted? Do demons cause depression? And more!
David answers ten question s: Do demons cause depression? And more!
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Cognitive Distortion Workshop Coming Soon!
197: Dating Anxiety and the Secret of Sex Appeal, Featuring Special Guest, Dr. Matthew May
David answers ten question s: Do demons cause depression? And more!
195: How to Crush Negative Thoughts: Magnification and Minimization
How to challenge magnification and minimization in your negative thoughts.
