I am excited to let you know that my new book, Feeling Great, is now available for pre-order on Amazon. It is scheduled for release on September 15, 2020, and is the first true sequel to Feeling Good. Feeling Great includes all the new TEAM-CBT techniques that can melt away therapeutic resistance and open the door to ultra-rapid recovery from depression and anxiety, as well as updates on all the CBT techniques I first described in Feeling Good.
My target audience includes anyone who needs a little mental “tune up,” as well as therapists who want to learn how to use these powerful new techniques in your clinical work.
I hope you like it, and I hope it is helpful