182: Ask David: Are Negative and Positive Distortions Bad? Treating an Existential Crisis. Agreeing with Unfair Criticisms.
David and Rhonda answer questions about negative thoughts and troubled relationships.
David and Rhonda answer questions about negative thoughts and troubled relationships.
How can I change my wife’s cognitive distortions?
David and Fabrice show how to modify Self-Defeating Beliefs
David and Fabrice answer questions about Self-Defeating Beliefs
David’s top 10 techniques.