027: Scared Stiff — The Hidden Emotion Model (Part 5)
Fabrice launches this Podcast by asking David to remind us about the differences between healthy fear and unhealthy, neurotic anxiety, or an anxiety “disorder” like a phobia, or OCD, and so forth. David explains that negative thoughts, and not events, trigger all our...
Why Do We Act in Such an Illogical Way?
Dear Dr. Burns, My name is Sonja and I am a student of psychology in Mainz, Germany. Ironically, I got my first depressive episode in the middle of my studies. After reading “Feeling Good,” I just had the strong wish to let you know how awesome and amazing...Fitness and Self-Esteem
Hi website visitors,I recently received a lovely email and some cool questions from a journalist working for the website, POPSUGAR, (http://www.popsugar.com/), a wellness website which claims more than a billion visitors per year. Wow! That’s a lot! She asked for some...The Animated Feeling Good
Hi web visitors, A colleague sent this link to me (CLICK HERE!) It’s a really creative, animated version of my work. I have no idea who created it, but it’s great! You’ll enjoy it. Check it out! David