by Dr. Burns | May 5, 2017 | Ask Dr. David
The last hike we were on together you were talking about how depression and anxiety can usually be cured quickly, but that relationship and habit work generally take more time. I’d be very interested in hearing you say more about this, because relationship problems feel more complicated (in my case with son, at least).
by Dr. Burns | Apr 26, 2017 | Feeling Goodโข Blog
I just wanted to write a quick note to say thank you! 20 years ago (when I was only 15!) I found your book, Feeling Good, at my local bookstore and brought it home with me.
by Dr. Burns | Mar 23, 2017 | Ask Dr. David
Hi Dr. David Burns, I am confused about the idea that depression and anxiety result from distorted thoughts. For example, you say that anxiety always results from the distortion called Fortune Tellingโmaking unrealistic negative predictions that something terrible is...
by Dr. Burns | Mar 20, 2017 | Feeling Goodโข Podcasts
In this Podcast, David and Fabrice discuss the fourth powerful model in the treatment of anxietyโthe Motivational Model. The key here is bringing the patientโs subconscious resistance to conscious awareness, and melting it away with paradoxical techniques. This is...
by Dr. Burns | Mar 13, 2017 | Feeling Goodโข Podcasts
Fabrice launches this Podcast by asking David to remind us about the differences between healthy fear and unhealthy, neurotic anxiety, or an anxiety โdisorderโ like a phobia, or OCD, and so forth. David explains that negative thoughts, and not events, trigger all our...