David’s Sunday FB Broadcast with Jill and Mike is on at 3 PM (PT), April 1, 2018!

David’s Sunday FB Broadcast with Jill and Mike is on at 3 PM (PT), April 1, 2018!

David’s back!

Hi all!

I’m back from my two-day trauma workshop in Lancaster, Pa and eager to connect with all of you again! The workshop was extremely well received, and the live demonstration on the evening of Day 1 received one of the highest ratings ever for one of my workshops. The woman who volunteered was exceptionally courageous and touched the hearts of the many people who observed.

You can still purchase the recordings of the workshop or the live demonstration if you want to attend this workshop–CE credits are available, too!

Tomorrow, the David and Jill Show returns on Facebook live, with special guest Mike Christensen, at 3 PM Pacific Standard Time. We will describe powerful, drug-free treatment methods for OCD and will answer your questions as well. If you can’t catch us live, you can listen any time you want, as the broadcasts can all be accessed 24 hours a day on my public FB Page.

Here are some cool new stats, thanks to all of you!

  • My weekly Feeling Good Broadcasts with host Fabrice Nye had more than 46,000 downloads this month–a new record! The live therapy with Daisy partially accounted for this increase. That show was a profoundly appreciated many people who wrote to thank Daisy following the show. Daisy has contributed greatly to our podcasts, and to all of you, too. The live sessions we’ve done have been by far the most impactful, so Fabrice and I hope to do more live work for you.
  • My website, www.FeelingGood.com, received nearly 45,000 hits this month–another new record!
  • My Sunday FB Broadcasts are now watched by 1,500 to 2,000 people each week. If you like it, tell your friends so I can grow this audience, too. Jill and Mike Christensen are both fabulous guests / co-hosts, and I am honored to able to work with them!

I greatly appreciate your support, and hope you will continue to spread the word about TEAM-CBT and www.feelinggood.com. i am trying hard to reach as many people as possible with all kinds of free programming and blogs designed to help individuals struggling with depression, anxiety, relationship conflicts, and habits and addictions, as well as the therapists who treat them!


043: OCD — The Hidden Emotion Technique

Using the Hidden Emotion Technique With Obsessive-Compulsive Disorder

In this podcast, David and Fabrice answer questions on OCD (Obsessive-Compulsive Disorder) submitted by three listeners. Is it an organic illness? Are drugs necessary in the treatment? What’s the best book to read if you want to heal yourself? What’s the prognosis?

Drs. Nye and Burns begin by explaining OCD and answering the questions. David emphasizes the importance of using four treatment models when working with OCD—the cognitive model, the motivational model, the exposure model, and the hidden emotion model if you are hoping for a rapid and complete elimination of symptoms. Treatment that focus on only one treatment method, such as exposure and response prevention, may have only limited success.

He describes his treatment of a medical student named Ralph with classic OCD. Ralph was frequently plagued by the fear he was dying of AIDS; then he’d get so anxious that he’d go to the emergency room and insist on having a blood test for HIV. These always came out negative, and this brought temporary relief, but within a few days Ralph would be worrying about AIDS again and feeling the overwhelming compulsion to get yet another blood test.

The case was especially curious because Ralph was engaged and faithful to his fiancé, so there was no rational reason for him to think he had become infected with the HIV virus. However, he’d tell himself, “Maybe I drew blood on a patient with AIDS and then pricked myself with the needle, and then forgot. And how can I know that this didn’t happen?” This are extremely typical of the kind of obsessions that plague OCD patients. Ralph would torture himself with these thoughts until he succumbed to the urge to get another blood test for AIDS.

Although years of conventional psychotherapy had failed this patient, the Hidden Emotion Technique led to an incredible recovery in just a few minutes during a therapy session. You will find this true story inspiring and amazing! And David provides an even more amazing 40-year follow up report!

In the next Feeling Good Podcast, David and Fabrice will describe more examples of patients with severe OCD who experienced dramatic relief because of David’s Hidden Emotion Technique. This technique can be helpful for all anxiety disorders, and not just OCD. However, David emphasizes that this is just one of many techniques he uses in the treatment of anxious patients. He cautions therapists against thinking three is just ONE best technique for any anxiety disorder, including OCD.

See link to podcast #027: Scared Stiff — The Hidden Emotion Model.


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Hi all,

Yesterday while learning a new tool to use in my postings, I inadvertently posted a draft of a blog not scheduled for several weeks on the What-If Technique. I apologize if it did not make much sense to you! I was learning how to embed PowerPoint presentations in blogs, which will add a great dimension to some future blogs. I apologize for this error, and promise that the actual Feeling Good Podcast on the What-If Technique, scheduled for early June, will be way better! It is actually a cool “uncovering technique” developed by the late Dr. Albert Ellis. You can use it to uncover a fear at the root of your anxiety. So stay tuned, and have a wonderful Mother’s Day tomorrow!


If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, http://www.FeelingGood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as well, along with announcements of upcoming workshops, and resources for mental health professionals as well as patients!

Once you link to my blog, you can sign up using the widget at the top of the column to the right of each page. Please firward my blogs to friends as well, especially anyone with an interest in mood problems, psychotherapy, or relationship conflicts.

Thanks! David