382: Overcoming Loneliness, Part 2 of 2
This is the conclusion of a two-part part podcast on Overcoming Loneliness, featuring Dr. Orly Marmur.
This is the conclusion of a two-part part podcast on Overcoming Loneliness, featuring Dr. Orly Marmur.
This is a two-part podcast that starts with a woman experiencing symptoms of PTSD on the day of the Hamas invasion of Israel, but ends up as a master class on how to overcome loneliness with the help of the Feared Fantasy Technique!
Drs. David Burns invites you to participate in an Acceptance Survey. Are there things you don’t want to accept about yourself? How does acceptance relate to our negative and positive feelings?
David, Matt, and Rhonda discuss the Aceptance,Paradox, and why so many people intensely resist it!
David, Matt, and Rhonda answer your questions about self-acceptance, internet surfing, habits vs. addictions. and more.