Description
Dr. David Burns and Angela Poch have collaborated to create a practical collection of coaching tools designed to support positive emotional change, improved relationships, healthier thinking, and effective decision-making. This toolkit brings together a variety of worksheets and forms drawn from the TEAM framework. These are PDF’s with some Google Documents and forms included as well.
Included Tools:
- BMS with ECS
- Mood Workflow
- Mood Log Coaching Version
- Positive Reframing Ideas
- Worst, Best, Average
- Decision-Making Form
- Self-Defeating Belief Worksheet
- Self-Defeating Beliefs Survey
- Cost Benefit Analysis
- Relationship Workflow
- Relationship CBA Worksheet
- Relationship Journal – Revised
- Relationship Rules vs Roles
- Habit Workflow
- Habit Worksheet with Triple Paradox
- Habit Explain Positive Distortions
- And more
Important Qualifications and Scope of Use
These materials are intended only for qualified coaches who have received appropriate training in TEAM-based methods, including:
- Level 3 training through the Feeling Good Institute (FGI), and/or
- Feeling Great Coach Certification through Angela Poch, or
- Equivalent TEAM-based training and competency.
These tools are designed to support positive mental health goals, personal development, relationship improvement, habit change, and the thinking processes that may interfere with those goals.
This toolkit does not authorize, certify, or endorse any individual to provide coaching services. Ownership or use of these materials should not be interpreted as evidence of competence, professional qualification, or certification.This toolkit is not intended for the diagnosis, treatment, or management of mental disorders and is not a substitute for psychotherapy, counselling, psychiatric care, or other regulated mental health services. Coaches must operate within their training, competence, professional standards, and applicable laws and regulations.
