113: Ask David: How Can I Overcome My Perfectionism?
How can I overcome perfectionism? What’s the best way to become a therapist? Why are the DSM symptoms of depression so nutty? And more.
How can I overcome perfectionism? What’s the best way to become a therapist? Why are the DSM symptoms of depression so nutty? And more.
We compare and contrast Examine the Evidence, the Experimental Technique, the Survey Technique and Reattribution.
Stephanie James interviews Dr. David Burns
How do you deal with a sociopath?
David’s top 10 techniques.
Can your “self” be judged?