136: Mindfulness, Part 2: Muscle or Myth?
Listeners push back on Mindfulness Meditation.
135: Smashing Shyness: Part 2 of 2 Consecutive Shows on Social Anxiety
Jason recovers from severe social anxiety in just four sessions.
134: Smashing Shyness: Part 1 of 2 Consecutive Shows on Social Anxiety
Defeat shyness; gain confidence; connect with people!
133: Finale — Goodbye Fabrice! Hello Rhonda!
A sad goodbye to Fabrice, and a warm hello to Rhonda!
132: Ask David: Do we REALLY create our own interpersonal reality? What if you’re being raped?
What if you’re being raped? Are you creating your own interpersonal reality?
131: Ask David–How Can I Develop Greater Joy and Happiness? Does “Neuroticism” Exist?
I’ve gotten over my depression, but I’m still unhappy. How can I boost my happiness?
