189: How to Crush Negative Thoughts: All-or-Nothing Thinking
Life becomes way more colorful when you learn to think in Shades of Gray!
Life becomes way more colorful when you learn to think in Shades of Gray!
Follow up on the treatment of a young professional woman who is married to an emergency room / intensive care unit doctor on the front lines of the pandemic in New York City.
David and Rhonda will illustrate the best techniques for all ten cognitive distortions!
The upcoming Evolution of Psychotherapy Conference is exposure in this interview with Jeffrey Zeig.
The upcoming Evolution of Psychotherapy Conference is exposure in this interview with Jeffrey Zeig.
The results of the recent corona survey are presented. Have their been changes in depression, anxiety, anger, hopelessness? Do we now fee; less happy and more isolated?