End Social Anxiety Now! Free Webinar
Learn from Dr. David Burns and Dr. Jill Levitt! Join us on November 5 for a FREE, two-hour webinar on overcoming social anxiety.
Learn from Dr. David Burns and Dr. Jill Levitt! Join us on November 5 for a FREE, two-hour webinar on overcoming social anxiety.
Is this sudden snake phobia really about snakes? Let’s find out! You’ll learn about the hidden emotion model behind anxiety and phobias.
What do you say when a child insists, “I have to be perfect”? Or when a teenager pushes you away in anger—or refuses to speak at all?
How a Young Doctor Calmed a Violent Patient — With the Five Secrets of Effective Communication! Want to practice the Five Secrets yourself? Try our app’s new AI communication coach.
What do you do when your boss calls your work “garbage” and throws it in the trash?Instead of fighting back or shutting down, try this.
Many therapists say they practice cognitive therapy—but what they deliver may not be the real thing. Why?