Transforming Core Beliefs
This workshop will show therapists powerful techniques that quickly bring Self-Defeating Beliefs into conscious awareness! Join us on March 27th.
Top Video #7
Dr. David Burns and incredible therapist Adam Holman explain how great communication takes effort, humility, and practice—but the rewards can be profound.
Top Video #8
In this powerful video, discover how acceptance led Imani, a mental health professional with low self-esteem, to unlock joy and happiness.
A fast, effective way to treat TRAUMA
This new article in Psychology Today shows how severe, complex trauma can sometimes be addressed without reliving the past!
Coming soon! Powerful Procrastination Tools
Fasten your seat belts and get ready to learn 10 paradoxical tools to defeat procrastination!
Top Video #9
Dr. David Burns tells a tragic story from his early psychiatry training that set him on a radically new and different path.
