341: Defeating Your Inner and Outer Bullies
The world’s worst bully is the one in your own head! Learn how to defeat the distorted thoughts that cause depression, anxiety, quilt, shame, inadequacy, and more!
340: Sexual Abuse / Emotional Eating, Part 2 of 2
This is a two part podcast featuring live work with Orly, a woman who has struggled with binge eating for 50 years following an episode of sexual abuse as a child. The sessions are dramatic, inspiring, and educational. The co-therapists are David Burns, MD and Jill Levitt, PhD, who use innovative TEAM-CBT treatment techniques for habits and addictions.
339: Sexual Abuse / Emotional Eating, Part 1 of 2
This is a two part podcast featuring live work with Orly, a woman who has struggled with binge eating for 50 years following an episode of sexual abuse as a child. The sessions are dramatic, inspiring, and educational. The co-therapists are David Burns, MD and Jill Levitt, PhD, who use innovative TEAM-CBT treatment techniques for habits and addictions.
338: Good Grief—Sadness is Not Depression
Listen to this moving description of the beautiful side of tragic and devastating losses.
337: The Queen Bee Phenomenon: A Delightful Love Story!
You will enjoy this inspiring love story and learn about some valuable therapy / real life tools to boost your love life. Also, if you’re single and want to find a loving partner, read David’s book, Intimate Connections, which has been the catalyst for many blissful relationships!
336: Perfectionism, Part 2 of 2
Drs. David Burns and Rhonda Barovsky do live work with a man struggling with perfectionism and feelings of intense self-doubt in spite of incredible accomplishments. This is a heart-warmin and educational podcast for those wanting to learn how to overcome perfectionism and the belief that you’re not good enough! This is Part 2 today.
