Part 4—A = Paradoxical Agenda Setting (PAS, cont’d As the session continues, Jill and David encourage Mark to develop his list of positives. Mark draws a blank at first. This is very common among patients and therapists alike. Most of us have not been trained to think about depression, anxiety, shame, defectiveness, hopelessness and anger as […]
Your pocasts helped my 40 years of depression much more than therapy!
If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, https://feelinggood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as […]
If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, https://feelinggood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as […]
If you are reading this blog on social media, I appreciate it! I would like to invite you to visit my website, https://feelinggood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs as […]
In this session, David and Jill began using M = Methods to challenge the Negative Thought Mark wants to work on first: “There must be something defective in my brain that prevents me from forming a loving relationship with my oldest son.”
If you are reading this blog from Facebook or Twitter, I appreciate it! I would like to invite you to visit my website, https://feelinggood.com, as well. There you will find a wealth of free goodies, including my Feeling Good blogs, my Feeling Good Podcasts with host, Dr. Fabrice Nye, and the Ask Dr. David blogs […]
