Sevde, Dr. Rhonda Barovsky and David summarize the take home messages from the latest survey of you–our podcast fans! We learned what you like and what you don’t, who you are, and what you want more of! You can review the entire summary in the link in the show notes!
Many therapists say they practice cognitive therapy—but what they deliver may not be the real thing. Why?
Would you like to be a beta tester for the newest version of the Feeling Great app? If so, complete this brief survey!
Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions: How can I keep my mom and grandma from fighting? How could I deal with hostile and hateful political figures using the Five Secrets?
Learn how you can use 5 Secrets of Effective Communication to transform your personal and professional relationships. In fact, in this first dramatic example, you will learn how to SAVE YOUR LIFE when you’re faced with a violent psychopath! Who knows when you might need this!
Reminder: On Thursday, Dr. Jill Levitt and I will do another LIVE therapy demonstration for shrinks AND the general public.
Is friendship a basic human need? Dr. Matt May, Dr. Rhonda Barovsky and David answer this question, PLUS: “I’m lost and alone. What should I do?”
Sometimes, music allows us to “see” or “get” something that pure thinking struggles with. Years ago, followers of the renowned but controversial Dr. Albert Ellis loved singing the famous and outrageous songs featuring key ideas in the Rational Emotive Behavior Therapy (REBT) he created. Learn more about the music of TEAM in this episode.
Today, Adam Holman and I explore three of the most challenging—but transformative—communication skills: Inquiry, “I Feel” Statements, and Stroking. Check out our final video in this series!
Mike Christensen describes his personal journey with hopelessness and despair, and his personal rebirth, along with a fabulous new approach to hopelessness based on Positive Reframing.
