The power of intensive sessions
Most therapists meet weekly with their clients. But what if lasting change doesn’t depend on time—it depends on intensity?
482: Live Work with Madeleine, I’m Helpless! Part 1 of 3
In this dramatic, live session, Dr. David Burns and Dr. Jill Levitt work with Madeleine, a woman who is terrified when it dawns on her that she cannot protect her vulnerable daughter who is away at college. You may also have felt panic over the fear that something terrible could happen to a loved one!
Transform Every Conversation
Would you like to improve your relationships with family and friends? We have a wonderful recording of our December webinar for you.
See Amazing Live Therapy
On Friday, January 16, 2026, Dr. Jill Levitt and Dr. David Burns will do a LIVE therapy demonstration. Don’t miss it!
481: Ask David: Memory Rescripting; Why Can’t I Lose Weight? Demons!
Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions about Time Travel and Memory Rescripting. Most important keys to weight loss! And demons! Yikes!
The Screen Addiction Cure!
Spending too much time on your phone? Dr. Brandon Vance’s awesome online group for screens addictions starts January 14th!
Awesome free app
Feel great fast! Dear friends, I’m deeply grateful that so many of you here in the US have been exploring the Feeling Great app (which is still free!). Your kind words, thoughtful reviews, and terrific suggestions mean the world to our team. If you haven’t had a...
480: Ask David: Helping Someone Who’s Suicidal; Worrying about My Daughter’s Anxiety; Disarming Yourself
Dr. Rhonda Barovsky and David answer your questions about how to help someone who’s suicidal, how to help your anxious daughter;, and whether it is possible to disarm yourself!
Healthy vs. Unhealthy Anger
Is anger always bad, or can it lead to healing? Dr. David Burns explains the crucial difference between healthy and unhealthy anger.
479: Ask David: Why do I obsess? Why do I have to be perfect? How can I share my feelings effectively?
Dr. Rhonda Barovsky and David answer your questions about obsessing, perfectionism, and sharing your feelings without Oversharing.
