114: David on “The Upgrade”
Why did you write Feeling Good: The New Mood Therapy?
Why did you write Feeling Good: The New Mood Therapy?
Overcome perfectionism–experience greater joy, intimacy and productivity.
Hiking with David
Overcome perfectionism–experience greater joy, intimacy and productivity.
How can I overcome perfectionism? What’s the best way to become a therapist? Why are the DSM symptoms of depression so nutty? And more.
Overcome perfectionism–experience greater joy, intimacy and productivity.
We compare and contrast Examine the Evidence, the Experimental Technique, the Survey Technique and Reattribution.
Stephanie James interviews Dr. David Burns
Learn how to treat clients with relationship problems. How to overcome therapeutic resistance.
Learn how to treat clients with relationship problems. How to overcome therapeutic resistance.