447: Perfectionism Update, Featuring Adam Holman
Rhonda, David and Adam Hollman answer four great questions about the latest techniques to treat perfectionism. Ever feel like you’re not good enough? Then this podcast’s for YOU!
Rhonda, David and Adam Hollman answer four great questions about the latest techniques to treat perfectionism. Ever feel like you’re not good enough? Then this podcast’s for YOU!
This post contains two killer videos on dating! If you’re socially anxious or looking for the ideal mate, or thinking you’re not good enough, These videos will blow you mind!
A courageous young Stanford endocrinologist describes her gender-affirming, life-saving treatment of young individuals in the LBGTQ+ community. She says, “I want to shout from the mountain top!”
Learn about the placebo effect, and how it fools nearly everybody! Is ’emotional dysregulation” a cause of Borderline Personality Disorder, or simply a symptom?
Learn about the placebo effect, and how it fools nearly everybody! Is ’emotional dysregulation” a cause of Borderline Personality Disorder, or simply a symptom?
You asked for FREE events! You asked for workshops for the general public AND shrinks! So we listened. Two fabulous events coming up in just days! Check it out! Act FAST if you want to come!
Dra. David Burns and Jill Levitt do Part 2 (conclusion) of the live TEAM CBT session with Sunny, who describes his anger about the hatred and discrimination against individuals who are immigrants, dark skinned, or members of the LGBTQ+ community.
Are the schools of therapy REALLY valid? Or are they just cults? Freud said that anxiety comes from out of the blue and strikes like lightning, without rhyme or reason. Was he right? NOPE!
Attend my new Office Hours and ask questions! I’ll be there to answer them personally. Moods, relationships, philosophy, research, therapy–anything you like~ Hope to see you April 18th.