425: Ask David: Dreading the Day; Solving Mother-Daughter Problems; Romance; and More!
Rhonda and David answer your questions about family conflicts, waking up depressed, expressing your feelings, and more.
Thanksgiving Videos: Social Anxiety Illusions; Emotional Intelligence Explained; Labeling in Politics
Two new free YouTube videos on the two fallacies that trigger social anxiety, as well as why Emotional Intelligence can enrich your life, your understanding of your feelings, and your personal and professional relationships!
424: How to Give Negative Feedback In a Loving Way
Jill, Rhonda and David talk about how to give negative feedback and avoid several common traps.
What’s wrong with her! . . . What’s wrong with him!
Two mind blowing stories of people who were absolutely convinced their partners were the cause of their unhappiness and marital misery. They were both in for a shock!
423: The Feared Fantasy Festival
Jill, Rhonda and David demonstrate all four Feared Fantasy Techniques.
THREE New Free Videos! Election Blues / What’s the Cause of Depression? / Am I Good Enough?
THREE more amazing free videos for you! Secrets of self-esteem / Election depression cure / What’s the cause of depression?
Awesome Dec 6 Workshop is Right Around the Corner!
Drs. David Burns and Jill Levitt, the “Dynamic Duo,” are offering an awesome TEAM-CBT workshop on self-esteem entitled, “I’m not good enough,” on Friday, Dec 6, 2024. Heal yousef! Heal you patients! Get CE credits and learn awesome new skills.
422: Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more
Matt, Rhonda and David answer questions about benzodiazepines, music and emotions, schizophrenia, and more.
Two New Free Videos on Self-Esteem / Rapid Healing
Two more amazing free videos for you! How to boost self-esteem now / Is rapid healing REALLY possible?
421: Enlightenment Month: Meet Tahn Pamutto!
Tahn Palmetto, an ordained Buddhist monk, describes his journey from the Army to the Monastery.
