- It contains the new, powerful TEAM-CBT techniques, in print for the first time.
- TEAM techniques can lead to shockingly rapid recovery from depression and anxiety disorders. In fact, in my own recent treatment of 40 consecutive, severely depressed and anxious trauma victims, 90% experienced a complete or near-complete elimination of depression and anxiety in a single, two-hour therapy session.
- The techniques work for individuals with severe mood problems as well as those who just need a little mental “tune up.”
- This is not just another cognitive therapy book, but a refreshing and different approach.
- You’ll learn that depression and anxiety are not the result of what’s WRONG with you, but the expression of what’s most beautiful and awesome about you and your core values as a human being!
Howdy!
You can now pre-order my new book, Feeling Great, on Amazon!
Here’s why I’m excited about it:
Feeling Great will be released in September of 2020, but you can pre-order it now on Amazon! If you pre-order it, this will help greatly in the ratings the day actually released.