Answers to Great Questions from Listeners Like YOU!
- Dylan asks: Do you believe in Freud’s “secondary gain,” in which patients resist change because they benefit from their symptoms?
- Juleann asks: Is Seasonal Affective Disorder (SAD) a real thing?
- Ismail asks: Should I use the Daily Mood Log just when I’m upset, or at the end of the day, or when? Do I have to stop what I’m doing when I get negative thoughts so I can write them down and work on them?
- Abe asks: What about negative thoughts that are valid? For example, I was interested in astronomy and physics as a teenager, but my SAT scores showed I had no aptitude for a career in these areas.
- Kevin asks: Can positive flooding be used to change the object of our desires—for example, our sexual desires, like the man in one of your books who had lost sexual interest in his wife?
- Valentina asks: Where do cognitive distortions come from? Our parents? Our genes? Societal messages?
Dr. Fabrice Nye currently practices in Redwood City, California and treats individuals throughout the world via teletherapy (but not across U.S. state lines). You can reach him at firstname.lastname@example.org. You can reach Dr. Burns at email@example.com. If you like our jingle music and would like to support the composer Brett Van Donsel, you may download it here.