Healthy vs. Unhealthy Anger
Is anger always bad, or can it lead to healing? Dr. David Burns explains the crucial difference between healthy and unhealthy anger.
Is anger always bad, or can it lead to healing? Dr. David Burns explains the crucial difference between healthy and unhealthy anger.
Listen to this podcast and learn how to express your angry feelings in a loving way–IF you’re willing to do that! Learn the key differences between healthy and unhealthy anger.
David and Rhonda discuss anger in Part 1 or this (hopefully, depending on your preferences) two-part podcast on an incredibly important topic in today’s angry and frightening world.