478: Yikes! I’ve Relapsed!
Today’s podcast features Dr. Angela Krumm with a personal confession and some incredibly important ideas on relapse prevention after the apparently successful treatment of any habit or addiction, including overeating.
477: The Amazing Exposure Webinar: Part 2 of 2
Today, you will hear part 2 of the amazing webinar Dr. Jill Levitt and Dr. David Burns presented on the latest and most powerful strategies for rapid, effective treatment of all types of anxiety.
476: The Amazing Exposure Webinar: Part 1 of 2
Dr. Jill Levitt and Dr. David Burns describe the latest TEAM CBT strategies for overcoming all forms of anxiety is this dramatic, two-part webinar. It’s for shrinks and the general public. You’ll love it!
474: Ask David: Positive Reframing; 20 Qualities I Want in a Mate; Assessing Honesty in the Dating World
Dr. Matt May, Dr. Rhonda Barovsky and David answer your questions about Positive Reframing (what’s the best way to do it), Finding your ideal mate, and assessing honesty in the people you date.
473: Ask David: Dr. Matt’s Question!
Dr. Matt May, Dr. Rhonda Barovsky and David illustrate how to use the Five Secrets of Effective Communication with a loved one, friend, or colleague who’s hurting. Surprisingly, the most important key in NOT to try to “help!”
