Top Video #5
In this short clip, you’ll learn why cheering people up can make them feel worse and why “not helping” can actually help the most!
493: Yikes! What If I Relapse?
David, Jill, and Matt address questions about relapse prevention.
Now in April: The Deeper Dimension in CBT
Now happening on April 24, this workshop will show therapists powerful techniques that bring Self-Defeating Beliefs into conscious awareness!
Top Video #6
Learn how negative thoughts and self-defeating beliefs–like perfectionism and the achievement, approval, and love addiction–keep you stuck in emotional loops.
492: Meet the Fantastic—and Controversial—Dr. David Healy
The charming and highly controversial Welsh psychiatrist, Dr. David Healy, joins us for a fascinating and shocking discussion of the side effects of antidepressants–which are frequently withheld and hidden by drug manufacturers.
