Exciting All-New Workshop on Core Beliefs (for Therapists)
This all-new workshop include new teaching and treatment techniques. We’ll do a deep dive on Core Beliefs!
Top Video #5
In this short clip, you’ll learn why cheering people up can make them feel worse and why “not helping” can actually help the most!
493: Yikes! What If I Relapse?
David, Jill, and Matt address questions about relapse prevention.
Now in April: The Deeper Dimension in CBT
Now happening on April 24, this workshop will show therapists powerful techniques that bring Self-Defeating Beliefs into conscious awareness!
Top Video #6
Learn how negative thoughts and self-defeating beliefs–like perfectionism and the achievement, approval, and love addiction–keep you stuck in emotional loops.
