Feeling Great Book Club
The fantastic Feeling Great book clubs are back by popular demand! They are for everybody!
279: Dr. Leigh Harrington on the Secrets of Goal-Setting for Habits and Addictions
Dr. Leigh Harrington describes goal-setting strategies for habits and addictions
278: Buddhist Strategies for Financial Abundance, Featuring Zeina Halim
Zeina Halim discusses Buddhist marketing strategies and TEAM-CBT in groups.
277: Rejection Practice: A Love Story, Featuring Dr. Cai Chen
Dr. Cai Chen, a young psychiatrist and TEAM-CBT enthusiast, describes how he overcame his fears of rejection and found love!
275: A Spectacular Advance, Featuring Professor Mark Noble!
Dr. Mark Noble integrates basic neuroscience with TEAM-CBT, and argues that TEAM, and especially the Daily Mood Log (DML), selectively re-wires the specific circuits that trigger depression and anxiety.
