341: Defeating Your Inner and Outer Bullies
The world’s worst bully is the one in your own head! Learn how to defeat the distorted thoughts that cause depression, anxiety, quilt, shame, inadequacy, and more!
The world’s worst bully is the one in your own head! Learn how to defeat the distorted thoughts that cause depression, anxiety, quilt, shame, inadequacy, and more!
Drs. David Burns and Jill Levitt are offering an awesome workshop on CBT for Habits and Addictions on May 5, 2023. Heal Yousef! Heal you patients! Get CE credits. Free bonus workshop, too!
Drs. David Burns and Jill Levitt are offering an awesome workshop on CBT for Habits and Addictions on May 5, 2023. Heal Yousef! Heal you patients! Get CE credits. Free bonus workshop, too!
This is a two part podcast featuring live work with Orly, a woman who has struggled with binge eating for 50 years following an episode of sexual abuse as a child. The sessions are dramatic, inspiring, and educational. The co-therapists are David Burns, MD and Jill Levitt, PhD, who use innovative TEAM-CBT treatment techniques for habits and addictions.
This is a two part podcast featuring live work with Orly, a woman who has struggled with binge eating for 50 years following an episode of sexual abuse as a child. The sessions are dramatic, inspiring, and educational. The co-therapists are David Burns, MD and Jill Levitt, PhD, who use innovative TEAM-CBT treatment techniques for habits and addictions.