361: Finding Joy in Everyday Life
TEAM-CBT techniques can rapidly reduce negative feelings. But can we also boost positive feelings with positive self-talk? Listen to this podcast and find out the answer–and a little controversy, too!
TEAM-CBT techniques can rapidly reduce negative feelings. But can we also boost positive feelings with positive self-talk? Listen to this podcast and find out the answer–and a little controversy, too!
You will hear the amazing conclusion to an awe-inspiring story of a mother-daughter conflict: “Why does my daughter push me away? I’m heart-broken!” She discovers why–and the answer blows her away!
You will love this awe-inspiring story of a mother-daughter conflict: “Why does my daughter push me away? I’m heart-broken!” She discovers why–and the answer blows her away!
Why doesn’t David include the physical symptoms in his depression test? Can you treat schizophrenia with TEAM? Why don’t TEAM shrinks help themselves? What’s David’s take on unhealthy feelings?
David, Matt and Rhonda discuss relatioship problems and give examples of how to solve them! You’ll LOVE this podcast, with a real-life (and extremely painful) example, plus some imaginary problems with impossible people acted out. FUN! And hopefully helpful for you!