Join the “Dynamic Duo”–in this two-part, two-hour (total) series on overcoming perfectionism. This program is designed for therapists AND the general public. Learn many techniques to enhance self-acceptance and trigger enlightenment! And it’s all totally FREE!
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In Part 2 of our series, Adam Holman and I explore Thought and Feeling Empathy—two foundational skills that go far beyond “being a good listener.”
The Erickson Foundation’s Annual Anxiety and Depression Conference is happening soon! I am honored to be one of the many teachers at this conference, presenting “What REALLY Causes Depression and Anxiety?” and “Advanced Empathy for Beginners.”
Join the “Dynamic Duo”–in this two-part, two-hour (total) series on overcoming perfectionism. This program is designed for therapists AND the general public. Learn many techniques to enhance self-acceptance and trigger enlightenment! And it’s all totally FREE!
