David and Jill Live Returns
Dr. Jill Levitt and I will do another LIVE therapy demonstration for shrinks AND the general public. You’ll see how we build trust, melt away resistance, and (hopefully!) trigger a life-changing breakthrough—in real time.
463: The Perfectionism Webinar, Part 2 of 2
Join the “Dynamic Duo”–in this two-part, two-hour (total) series on overcoming perfectionism. This program is designed for therapists AND the general public. Learn many techniques to enhance self-acceptance and trigger enlightenment! And it’s all totally FREE!
Tell us what you think about the Feeling Good Podcast!
We want to make the Feeling Good podcast even more helpful and meaningful for you. Would you take a few minutes to fill out a short survey?
Thought and Feeling Empathy
In Part 2 of our series, Adam Holman and I explore Thought and Feeling Empathy—two foundational skills that go far beyond “being a good listener.”
Anxiety and Depression Conference – Sept 27-28, 2025
The Erickson Foundation’s Annual Anxiety and Depression Conference is happening soon! I am honored to be one of the many teachers at this conference, presenting “What REALLY Causes Depression and Anxiety?” and “Advanced Empathy for Beginners.”
