The Hardest Words to Say in a Relationship
Today, Adam Holman and I explore three of the most challenging—but transformative—communication skills: Inquiry, “I Feel” Statements, and Stroking. Check out our final video in this series!
464: Hopelessness: A New Approach
Mike Christensen describes his personal journey with hopelessness and despair, and his personal rebirth, along with a fabulous new approach to hopelessness based on Positive Reframing.
Volunteer Needed for Live Demonstration
Dr. Jill Levitt and I are looking for a THERAPIST to volunteer to do live virtual work with us in our upcoming free workshop on Thursday, September 11th!
The Exciting Anxiety Webinar
In this video, you’ll learn why avoidance fuels all anxiety, how exposure breaks the cycle, and how to apply gradual exposure and flooding in your life!
When will the Feeling Great app come to my country?
Right now, we’re still a tiny team, but I’m thrilled to share that we’re currently working on an important project that might allow us to expand globally. It’s not ready yet, so please stay tuned!
