A fast, effective way to treat TRAUMA
This new article in Psychology Today shows how severe, complex trauma can sometimes be addressed without reliving the past!
464: Hopelessness: A New Approach
Mike Christensen describes his personal journey with hopelessness and despair, and his personal rebirth, along with a fabulous new approach to hopelessness based on Positive Reframing.
Stop Shoulding on Yourself–and the World!
Discover two powerful stories: one about the hidden damage of “Should” statements—and another about the brilliant but tormented philosopher Ludwig Wittgenstein. These videos explore how distorted thinking fuels emotional pain—and how insight can bring healing.
Emotional Reasoning: When Your Feelings Deceive You
In the first video, learn how to deal with Emotional Reasoning, a common and deceptive thinking error. In the second video, you will learn about a chilling moment that totally blew my mind! before my first TV show.
Two New Videos
Learn about a depressed veteran who left Dr. Burns feeling helpless and angry early in his career, and a patient who was convinced her family would be better off without her.
