Discover two powerful stories: one about the hidden damage of “Should” statements—and another about the brilliant but tormented philosopher Ludwig Wittgenstein. These videos explore how distorted thinking fuels emotional pain—and how insight can bring healing.
David, Matt, and Rhonda answer questions on the One-Minute Drill, Memory Rescripting, and how to handle resentment when studying boring and irrelevant classes that you “shouldn’t” have to tolerate!
Today, Rhonda, Matt and David answer your excellent questions about intrusive thoughts, the fear and joys of being alone, and Should Statements.
Join the gang as they discuss some cool philosophical questions that always seem to fascinate people, as well as some practical questions about TEAM Therapy.
Drs. David Burns and Jill Levitt help a young psychiatrist who has lots of difficulty saying NO. He discovers that he needs to attend to both his inner dialouge (and lots of Should Statements) and outer dialogues at the same time. A MUST if YOU also have a hard time saying NO!
