412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more
In today’s Ask David, Rhonda, Matt and David discuss the “best” treatment for anxiety, how to get out of a “Give-Get Imbalance,,” self-esteem, and more.
In today’s Ask David, Rhonda, Matt and David discuss the “best” treatment for anxiety, how to get out of a “Give-Get Imbalance,,” self-esteem, and more.
In today’s Ask David, Rhonda, Matt and David take a deep dive on the questions about Self-Esteem. What is it? Do we need it? How can you develop Self-Esteem?
What’s the difference between Self-Esteem, Self-Confidence, and Self-Acceptance? Listen to today’s awesome podcast and find out!
David and Dr. Jill Levitt treat a young woman with intense performance anxiety during a TEAM-CBT workshop. This will be a two-part podcast. This week you will hear Testing and Empathy, and next week you will hear the exciting conclusion.
David and Dr. Jill Levitt treat a young woman with intense performance anxiety during a TEAM-CBT workshop. This will be a two-part podcast. This week you will hear Testing and Empathy, and next week you will hear the exciting conclusion.